Oatmeal Banana Muffins



1 cup rice milk
1 cup oatmeal
1 egg
¼ cup olive oil
¾ cup unbleached flour
¼ ground flax seed
½ cup organic sugar
2 tsp baking powder
1 tsp baking soda
½ tsp sea salt
½ cup honey
3 over ripe bananas, mashed

In a small bowl, combine milk and oatmeal, let sit for 15 minutes.
​I​n separate bowl, beat together oil and egg. Stir in oatmeal mixture.
​I​n large bowl combine flour, ground flax seed, baking powder,
​baking soda, sugar and sea salt. Add wet ingredients, bananas and
​honey. Spoon batter into greased muffin tins, large muffin tins or mini
​loaf pan. Bake at 425° F for 20 minutes.



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