Veggie Wraps
1 ½ cups beans 3 or 4 different kinds (let soak in container of
water for 3 days, in fridge, before hand)
1 avocado, peeled and diced
1 rib of celery, chopped
1 carrot, chopped
1 zucchini, grated
½ onion, chopped
2 cloves garlic, chopped
½ red pepper, chopped
few mushrooms, sliced
1 can Italian Style Zucchini
1 tomato, diced
grated cheese, if desired
1 tsp each paprika, Cayenne pepper, cilantro, salt and freshly
ground pepper
soft tortillas
Drain beans from water, rinse and sort through to ensure
all the beans are okay.
In a large skillet, saute all ingredients, except the cheese,
for 20 minutes. Add
the cheese during the last 2 minutes. Wrap in tortillas and enjoy.